Showing posts with label equipment. Show all posts
Showing posts with label equipment. Show all posts

Our Power Rack Training Equipment

The rack is located in our garage on a concrete floor, so we didn't want to get metal plates. The gym I currently work out in has bumper plates and I like them... a lot. So that's what we wanted.

I did a day or two or research and after getting over the initial shock of just how much a heavy piece of round rubber costs, we ordered a 260-pound set of bumper plates.
  • 2 x 45
  • 2 x 35
  • 2 x 25
  • 2 x 15
  • 2 x 10
We also got a 7-foot olympic bar. The bar is standard and weighs 45 pounds. We'll also get a set of 5s and 2.5s, which we'll just pick up at the Sports Authority or something. They won't need to be rubber.